Glaucoma is a condition that causes increased pressure in your eye. Eventually, glaucoma could lead to a reduction or loss of vision. Like with many eye diseases, there are certain risk factors associated with this condition. Your eye doctor in the Wildwood, FL, area can help you better understand your risk of developing this disease. Common risk factors include age, cornea problems, steroid use, nearsightedness, family history and injury to the eye. No matter your history, you may want to do what you can to reduce your chances of developing this disease.
Exercise
Some exercises are linked with a reduction in inner eye pressure. If you walk or jog at least three times a week, you may be able to lower the pressure in your eyes. Yoga may also be helpful, but you have to avoid positions that increase inner eye pressure, such as headstands. Of course, you will only benefit from exercise when you do it, so you have to maintain this lifestyle.
Get Screenings
If glaucoma runs in your family, you may need to have frequent screenings. A glaucoma screening will measure the pressure in your eye. Early detection of this condition may make it easier to treat.
Protect Your Eyes
Because injuries to the eye increase your chance of developing this condition, you need to protect your eyes. Wearing goggles while you play sports or do yard work may keep your eyes from harm. Typically, only serious injuries lead to a higher intra-ocular pressure.
Visit the Optometrist
If you are serious about keeping glaucoma at bay, you need to have regular comprehensive eye exams. The fact is glaucoma cannot always be prevented. At some point, you may have to start using eye drops or other treatment methods to prevent this condition from affecting your vision. By going to the eye doctor regularly, you may be able to keep a better watch on the pressure in your eyes.
